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GROUP Elimination Food Plan Session 1

  • Goss Fitness 6445 Southwest Boulevard Fort Worth, TX, 76109 United States (map)

This Session is FULL!  Click Let's Talk and send us a message, so we'll be sure to invite you to our next Group Elimination Food Plan!  

Food can be a source of inflammation causing symptoms like headache, bloating, brain fog, joint pain, heart burn, weight gain & even diseases like diabetes, lupus, arthritis, & other autoimmune diseases. Food is often overlooked, BUT, research shows that the Elimination Food Plan is the gold standard to address symptoms & illness without adding medicines or invasive testing. 

In this group, we eliminate foods that many people are sensitive to for 21 days, then bring them back one by one to see how our bodies, mind & spirit respond to them.  It's like an experiment...to find your best health!

Our GROUP Elimination Food Plan includes 2 education sessions & support from a Registered Nurse along the way.  We include access to supportive tools, like recipes, food lists & questionnaires from the Institute for Functional Medicine & you will be part of an online community to share & ensure your success. 

June 10th 12-1:30 pm Elimination Planning (group education)

June 19th Begin the Elimination Phase

July 8 12-1:30 pm Reintroduction Planning (group education)

July 10 begin Reintroduction Phase

This program is designed to do as a group.  Everyone will attend education sessions together and begin the Elimination & Reintroduction phases on the same date & follow through with each other until the end!  SO FUN!

We want you to Feel Better, so you can Live Better!  Understanding how food affects YOU will help you discover your best health. 

Your investment:  $100/person for two group education sessions, comprehensive guide, recipe booklet, food and shopping lists, access to secret Facebook group for support and ongoing coaching from a Board Certified Nurse Coach throughout the process.

Later Event: August 19
GROUP Elimination Food Plan