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GROUP Elimination Food Plan

  • Goss Fitness 6445 Southwest Boulevard Fort Worth, TX, 76109 United States (map)

This Group Elimination Food Plan is FULL! Please click- 'Let's Talk' to send us a message that you'd like to attend our next session in late September!

Food can be a source of inflammation causing symptoms like headache, bloating, brain fog, joint pain, heart burn, weight gain & even diseases like diabetes, lupus, arthritis, & other autoimmune diseases. Food is often overlooked, BUT, research shows that the Elimination Food Plan is the gold standard to address symptoms & illness without adding medicines or invasive testing or making you buy supplements or additional foods. 

In this group, we remove commonly sensitive foods for 21 days, then bring them back one by one to see how our bodies, mind & spirit respond.  It's like an experiment to find your best health!  PLUS... we ADD many more foods to help you feel stronger, healthier, have more energy & FEEL BETTER!

Here are the dates:

August 19th 12-1:45 pm: Elimination Planning (group education)

August 21: Begin the Elimination Phase

September 9 12-1:30 pm: Reintroduction Planning (group education)

September 11: Begin Reintroduction Phase

We do this program TOGETHER!  Everyone attends** the education sessions and begins the Elimination & Reintroduction phases on the same date & follows through with each other until the end!  SO FUN!

We want you to Feel Better, so you can Live Better!  Understanding how food affects YOU will help you discover your BEST health. 

Your investment:  $100/person

  • two group education sessions
  • comprehensive guide
  • recipe booklet with easy & yummy ways to eat
  • food & shopping lists
  • access to secret Facebook group for support
  • ongoing coaching from a Board Certified Nurse Coach 

**If you live outside the Dallas-Fort Worth area, we have created recorded sessions.  You will receive links to view before the Food Plan begins so you can watch them at home & participate with us via the secret Facebook group.  Just let us know!

Earlier Event: June 10
GROUP Elimination Food Plan Session 1
Later Event: October 17
GROUP Elimination Food Plan