Food Can Make You Feel Better!
Food can be a source of inflammation causing symptoms like headache, bloating, brain fog, joint pain, heart burn, weight gain & even diseases like diabetes, lupus, arthritis, & other autoimmune diseases. Food is often overlooked, BUT, research shows that an Elimination Food Plan is the gold standard to address symptoms & illness without adding medicines or invasive testing or making you buy supplements or additional foods.
In our group, we remove commonly sensitive foods for 21 days, then bring them back one by one to see how our bodies, mind & spirit respond. It's like an experiment to find your best health! PLUS... we ADD many more foods to help you feel stronger, healthier, have more energy & FEEL BETTER!
Here are the dates:
October 17 6-7:45 pm: Elimination Phase Planning (group education session)
October 23: Begin the Elimination Phase
November 14 6-7:45 pm: Reintroduction Phase Planning (group education session)
November 20: Begin Reintroduction Phase
Being Part of a Group Makes It More Fun!
We do this program TOGETHER! Everyone goes through the education sessions in and begins the Elimination & Reintroduction phases on the same date & follows through with each other until the end! SO FUN!
We want you to Feel Better, so you can Live Better! Understanding how food affects YOU will help you discover your BEST health.
Your investment: $150/person
two group education sessions
recipe booklet with easy & yummy ways to eat
food & shopping lists
access to secret Facebook group for support
ongoing coaching from a Board Certified Nurse Coach
**If you live outside the Dallas-Fort Worth area, we have an online course! You will receive presentation links to view before the Food Plan begins so you can watch them at home & then participate with us via our private Facebook group. Just let us know when you Buy Now.