In Person or Online
Food Can Make You Feel Better!
Food can be a source of inflammation causing symptoms like headache, bloating, brain fog, joint pain, heart burn, weight gain & even diseases like diabetes, lupus, arthritis, & other autoimmune diseases. Food is often overlooked, BUT, research shows that an Elimination Food Plan is the gold standard to address symptoms & illness without adding medicines or invasive testing or making you buy supplements or additional foods.
In our group, we remove commonly sensitive foods for 21 days, then bring them back one by one to see how our bodies, mind & spirit respond. It's like an experiment to find your best health! PLUS... we ADD many more foods to help you feel stronger, healthier, have more energy & FEEL BETTER! Then we return foods one by one to determine which foods may be causing you sensitivity.
Plus, you get access to a board certified Nurse Coach and your group for 7 weeks of the program!
Here are the dates:
Saturday, January 13, 2018 12:00 pm: Elimination Phase Education & Planning (group education session)
Monday, January 15, 2018: Begin Elimination Phase
Saturday, February 3 12:00 pm: Reintroduction Phase Education & Planning (group education session)
Monday, February 5th, 2018: Begin Reintroduction Phase
Being Part of a Group Is Fun!
We do this program TOGETHER! Everyone goes through the education sessions and begins the Elimination & Reintroduction phases on the same date, following through with each other until the end (it takes about 7 weeks to complete this plan). SO FUN!
We want you to Feel Better, so you can Live Better! Understanding how food affects YOU will help you discover your BEST health and wholeness.
Your investment: $175/person
7 weeks of group coaching and access to a board certified Nurse Coach
two group education sessions or online presentations
recipe booklet with easy & yummy ways to eat
food & shopping lists
access to secret Facebook group for support & inspiration for 7 weeks
ongoing coaching from a Board Certified Nurse Coach
**If you live outside the Dallas-Fort Worth area, we have an online course! You will receive presentation links to view before the Food Plan begins so you can watch them at home & then participate with us via our private Facebook group. Just let us know when you click Buy Now.