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From Counting Sheep, to Healthy Sleep

  • Stanwood Swim and Fitness 9612 270th St NW, Ste 101 Stanwood, Washington 98292 United States (map)

Learn the science of sleep and how it affects health.

Learn strategies to manage and improve your precious sleep in this fun, free learning environment.

Nicole Vienneau MSN, RN, NC-BC is a board certified Nurse Coach and Masters prepared Registered Nurse who focuses on disease prevention through lifestyle strategies.

Earlier Event: February 12
Tips for Living with Energy & Vitality