Invest in Your Health & Wellness!

It is health that is real wealth.
— Mahatma Gandhi

All the Things you do now for your health & wellness add up, just like interest in your bank account.


28 Day FEEL BETTER NOW Package

A shorter time commitment, but perfect if you are ready to make change NOW.   The 28 Day Feel Better Now Package is designed to have you moving towards your goals quickly.

 $245

  • One 75-90 minute initial assessment, coaching & goal setting session (in-person, telephone or video chat)
  • Two 45-60 minute follow up coaching sessions (can be in-person, telephone or video chat) 
  • Regular coaching check-ins 

3 Month live BETTER NOW Package

Research says it takes 3 months to develop lasting change in habits.  The 3 Month Live Better Now Package allows you to delve into your health & wellness plan deeply, with continuous follow up & focus over a longer period of time, enhancing personal discovery & action. 

$400

  • One 75-90 minute initial assessment, coaching & goal setting session (in-person, telephone or video chat)
  • Four 45-60 minute follow up coaching sessions (can be in person, telephone or video chat)
  • Regular coaching check-ins 

Private Elimination Food Plan Package

The Private Elimination Food Plan is a 1:1 program designed to help you discover food sensitivities & gain self-awareness about how food affects you.  This is a perfect fit for busy couples or families who cannot commit to the set timing of the Group Elimination Food Plan, or for those seeking 1:1 attention.  

We offer this in person, or online, & both are highly effective at discovering which food is BEST for your health.

$250

  • Two private 90 minute coaching & education sessions about the how, why & what of the Elimination Food Plan
  • Access to Comprehensive Guides, Food Lists, Recipes, Shopping Lists, Meal Planning tools & awareness questionnaires
  • Coaching check-ins throughout the entire process
  • Couples & families receive discounted rates
Private Elimination Food Plan

Group Elimination Food Plan Package (when available)

The Group Elimination Food Plan is a fun way to gain knowledge about how food affects you & to help you discover food sensitivities. Learning is enhanced with the support, motivation & guidance of the group, alongside your Nurse Coach.  If you learn best in groups, this is for you!

We offer this in person, or online!  Both are highly effective at discovering which food is BEST for your health & wellness.

$150

  • Two group 90 minute coaching & education sessions about the Elimination Food Plan & how it works
  • Access to Comprehensive Guides, Food Lists, Recipes, Shopping Lists, Meal Planning tools, awareness questionnaires & private social media group
  • Coaching check-ins throughout the entire process
How I would like to Participate

FEEL BETTER grocery Store shopping trip

Are you tired of going to the grocery store only to feel overwhelmed by all the choices that 'seem' to be good for you?   Wouldn't it be great if you could just follow someone around & they showed you what to look for?  The Feel Better Now Grocery Store Shopping Trip does that & more!

$85

  • We go TOGETHER to your favorite grocery store
  • Learn what to look for in the grocery store & how to make shopping efficient & easy for you & your family 
  • Discover how to read labels so they make sense!
  • Have fun!

We understand the financial, social & environmental challenges humans face.  While we suggest a fee for services, we are willing to tailor fees & services to suit your needs, because everyone should feel better & live better!