Food is powerful. It can make you well, or steal health from you.
Discovering how food affects you is the goal of the Elimination Food Plan. Here is just one example of the incredible effects of that heal, right to your cellular, and soul level.
Keeping secrets & living with fear & shame allows us to build upon the ugliness of our own internal stories, making them difficult to overcome. When you Let Go, you begin to open yourself up to the possibility of healing, allowing yourself to learn from mistakes, & then, in time, you will begin to flourish, as you honor your past.