NICOLE A. VIENNEAU MSN, RN, NC-BC January 12, 2016 Be a Purple People Eater! NICOLE A. VIENNEAU MSN, RN, NC-BC January 12, 2016 Fruits, vegetables, nuts, legumes, herbs, whole grains, seeds, teas and spices offer our bodies the needed nutrients to reduce our risk of chronic disease.Purple, blue and black foods have a specific list of benefits and taste yummy!
NICOLE A. VIENNEAU MSN, RN, NC-BC December 7, 2015 Connection is Self Care NICOLE A. VIENNEAU MSN, RN, NC-BC December 7, 2015 Connecting with colleagues keeps us connected to what we need to care for ourselves.
NICOLE A. VIENNEAU MSN, RN, NC-BC August 23, 2015 Blog Listen to Your Heart NICOLE A. VIENNEAU MSN, RN, NC-BC August 23, 2015 Blog Don't wait, find self-care every day. Listen to the little things that happen. Feel with your heart. Stay present. Share the stories you hear, the sights you see, the heartbreak you feel.
NICOLE A. VIENNEAU MSN, RN, NC-BC August 14, 2015 Nature Calls NICOLE A. VIENNEAU MSN, RN, NC-BC August 14, 2015 Taking only 40 second 'green micro-breaks' can improve our concentration.#SelfCareRN
NICOLE A. VIENNEAU MSN, RN, NC-BC July 29, 2015 Blog Bon Hommes and Totems NICOLE A. VIENNEAU MSN, RN, NC-BC July 29, 2015 Blog Bon Hommes and Totems.... we ALL have them. #SelfCareRN
NICOLE A. VIENNEAU MSN, RN, NC-BC June 28, 2015 Blog Fitness Family NICOLE A. VIENNEAU MSN, RN, NC-BC June 28, 2015 Blog Fitness Family Forever
NICOLE A. VIENNEAU MSN, RN, NC-BC April 29, 2015 Blog Unconditional Love NICOLE A. VIENNEAU MSN, RN, NC-BC April 29, 2015 Blog Pets help us heal.
NICOLE A. VIENNEAU MSN, RN, NC-BC April 21, 2015 Blog Float Like a Butterfly NICOLE A. VIENNEAU MSN, RN, NC-BC April 21, 2015 Blog Floating like a Butterfly... a Healing Ritual.
NICOLE A. VIENNEAU MSN, RN, NC-BC April 9, 2015 There is Always a First NICOLE A. VIENNEAU MSN, RN, NC-BC April 9, 2015 You did the right thing.