Soul Care

 
Nurse in pink scrubs making heart shape with hands

Soul-Care

Have you heard of soul-care?  We take the concept of self-care a step further, and intertwine soul-care with self-care.

Self-care encourages us to take steps to ensure our emotional, spiritual, mental, environmental, and physical health are cared for.

Soul care takes it a step further by adding deep self-reflection and self-awareness. 

Read on….


image of Nurse smiling, holding her dog
I believe strongly until we fully take care of each other and ourselves we will never be healthy. This is why this work is important.
— Linda Sorstokke, RN

Soul-Care defined

Soul-care defined is…you believe you are worthy and deserving of the interventions to ensure your wellbeing and the evolution of the journey to it.

I define self-care as a purposeful, evolutionary journey of self-awareness, self-exploration, self-compassion, and self-understanding. 

Let’s explore soul-care together. When we are connected, it makes everything easier.

We got you! Join us. Your health and wellbeing are worth it!