Our CommUNITY celebrates Mid-Life Women’s Wellbeing!
Shift from stress, exhaustion and saying ‘yes’ to everyone, to peace, passion and joyful work-life balance.
Honor your wellbeing, confidence, and vitality, with supportive programs with other mid-life women who want to see you thrive!
“Nicole has a beautiful way of sharing her wonderful healing techniques. I felt renewed and refreshed and more connected to myself and the community we created.”
Our Unique Offerings.
Founder Nicole Vienneau MSN, RN, NC-BC, aka Head Motivator!
I’m a recovering burned out Nurse and mid-life woman. I’ve been practicing, learning about, and teaching wellbeing modalities for years.
Without them, I am lost, stressed, I have a who-gives-a-crap attitude and zero boundaries.
Lifestyle strategies work!!
I have found peace in my work and my life, I’ve shifted from a crappy attitude to gratitude and have established boundaries that make me feel joyful, confident and at ease.
I watched as many of my colleagues struggled with mood swings, hot flashes, weight gain and anxiety. I wanted to help, and then I started experiencing these things too!
So I doubled down on my education and learned more about the dramatic changes that perimenopause, menopause and post menopause bring as part of the NORMAL aging process and became a Menopause Fitness Expert and am now in a course for Menopause Practitioners- people who want to support and LOVE on all the women facing these changes.
I’m learning we DON’T have to suffer alone. We don’t have to suffer AT ALL!
And YOU CAN learn how to support yourself with lifestyle strategies and REAL choices to feel better.
And now, we’ll use this amazing community, the connections we make, and all that I’ve learned (and continue to learn) to support you.
I want you to thrive at work, at home and at play!
ps. You are awesome!
“I lost weight, lost inches & gained a new perspective on clean eating! We were able to identify a pesky intolerance to corn that had caused me several problems throughout the years.
Nicole outlined & supported me through the entire process. I highly recommend Blue Monarch Health’s expert services!”
Explore Your Possibilities
Book a free ‘Let’s Talk’ call.
When’s the last time you talked about your needs and desires? This free call is devoted to you.
Explore what’s on your mind.
What’s important to you is important to me! I listen to you with love, support and openness.
Decide how you want to move forward.
There’s no commitment. It’s just a free call.
“Not only did we explore different beautiful ways of movement, but experienced such life-giving time with our Community!
”
