#NurseCoach

Phyto-WHAT?

Phyto-WHAT?

The value of plants far exceeds vitamins and nutrients.  Phytonutrients tell our bodies what to do and how to do it at the cellular level.  So when mom said, "eat your veggies, they're good for you", she was right!  

The Choice is Yours...

The Choice is Yours...

Everything we do involves choice.  What color shoes and socks we put on, whether we decide to stop completely at the red light, whether we eat a whole donut because everyone else is, or whether we choose to take the stairs, eat a salad, or pick a new veggie to try for dinner.  The choice is yours.  

Lifestyle choices can prevent illness.  Make the choice!