NICOLE A. VIENNEAU MSN, RN, NC-BC November 18, 2021 Blog, Active Aging, Mindfulness Getting Better at Feeling and Noticing Mindfulness Practice NICOLE A. VIENNEAU MSN, RN, NC-BC November 18, 2021 Blog, Active Aging, Mindfulness A recorded mindfulness practice lead by Nicole Vienneau from Blue Monarch Health, PLLC is aimed at reconnecting you to your breath, and to the sensations within your body. It is time to reconnect to you.