optimal aging

Top 3 habits to practice at home to promote positive aging

Top 3 habits to practice at home to promote positive aging

Creating a Positive Environment at Home: Tips from the Experts. The question they posed to me was, what are your top 3 habits to practice at home to promote positive aging? I sat with this question for a few days thinking… and thinking…and thinking… Positive aging is a big job, right? How do I sift it all down to 3 habits one could explore while at home?

After much contemplation, the following three are what I came up with.