AND you CAN do this movement thing! You can become consciously aware and engaged in your beautiful, magical body as you move. Otherwise, it’s just more of the same, as you are now.
Top 3 habits to practice at home to promote positive aging
Creating a Positive Environment at Home: Tips from the Experts. The question they posed to me was, what are your top 3 habits to practice at home to promote positive aging? I sat with this question for a few days thinking… and thinking…and thinking… Positive aging is a big job, right? How do I sift it all down to 3 habits one could explore while at home?
After much contemplation, the following three are what I came up with.
