The Elimination Diet is the gold standard for determining food sensitivities, food intolerances and food triggers. It’s a fascinating process filled with some challenges, but mostly triumphs!, like feeling 150% better than before doing it.
I’ve helped hundreds of clients through this process with my 5 step RENEW! Elimination Food Plan, and have come up with some ‘Survival Tips’ to make the process easier.
The veil of hiding may very well be fear, or anger, or of staying the same. It could be the veil of, I’m not good enough, or they don’t like me, or of protection or expectations, or ‘shoulds’. It could be a veil of wishful comparison, or that of not being true to who you are.
Whatever the veil of hiding, they all conceal you from your reality and who you are. These coverings keep you from being seen by those who love and admire you and want to be connected to the true you, because, well, you are loved so deeply.
