The Elimination Diet is the gold standard for determining food sensitivities, food intolerances and food triggers. It’s a fascinating process filled with some challenges, but mostly triumphs!, like feeling 150% better than before doing it.
I’ve helped hundreds of clients through this process with my 5 step RENEW! Elimination Food Plan, and have come up with some ‘Survival Tips’ to make the process easier.
You’ve heard the term Elimination Diet, but aren’t sure if it’s for you. After coaching hundreds of people through the Elimination Diet process, we’ve created a list of common themes that describe why our awesome clients decided to change their life by discovering how food really affects them!
We bet some of these client’s thoughts, questions and comments have crossed your mind too. Read on to learn more. And when you are ready to take action, join our next online Group Elimination Food Plan, that starts soon!
