Why do we feel a need to compete and compare? Is being, doing or getting more than someone else even worth the struggle?
The truth? We are no better than anyone else. And more importantly, we are no less than anyone else.
Everything we do involves choice. What color shoes and socks we put on, whether we decide to stop completely at the red light, whether we eat a whole donut because everyone else is, or whether we choose to take the stairs, eat a salad, or pick a new veggie to try for dinner. The choice is yours.
Lifestyle choices can prevent illness. Make the choice!