We place sooooo much pressure on ourselves to always KNOW EVERYTHING. But what happens when you accept that you don't and place yourself into the mindset of a Beginner Mind? Learn some tips to help you discover the freedom of not knowing.
Everything we do involves choice. What color shoes and socks we put on, whether we decide to stop completely at the red light, whether we eat a whole donut because everyone else is, or whether we choose to take the stairs, eat a salad, or pick a new veggie to try for dinner. The choice is yours.
Lifestyle choices can prevent illness. Make the choice!