nutrition

Awesome, Easy Rhubarb Salad

Awesome, Easy Rhubarb Salad

Awesome, Easy Rhubarb Salad Recipe and how too! A fresh, easy, fragrant and nutritious choice inspired by Little Roots Ranch Community Supported Agriculture (CSA) harvest.

When in Doubt, Make Soup

When in Doubt, Make Soup

Here is my quick and easy, yummy, flavorful and nourishing Easy Roasted Vegetable Soup for you!

ps. I am not a famous cook, or food photographer- just a gal who likes to share yummy-ness with my friends (YOU!).

Here’s how to make this soup (and you can print the recipe if you scroll all the way through- but leave a comment)!

Food Labels. What About Ingredients?

Food Labels.  What About Ingredients?

While it’s great to use the big, white label to see how many carbohydrates, fats, protein etc. are in the foods you eat, all that information (while helpful) can be overwhelming! The deal is, when a thing seems overwhelming, we tend to ignore it; no matter how valuable it is.

So let’s make reading labels simple!

More Energy to Live Better

More Energy to Live Better

Easy tips to inspire you to develop more energy, vitality & life into your day!  Each picture is linked to another blog with more ideas to help you feel your best.